Past Life Regression (PLR)

Past Life Regression (PLR) is a gentle form of hypnotherapy which takes an individual back through time to their previous lives or incarnations by accessing memories and experiences that are normally hidden in their subconscious mind. Life today is so busy and so ‘noisy’ that these memories are usually concealed beneath the noise of everyday thoughts. A PLR session guides you out of the noise and into a deeply quiet and peaceful state where it’s far easier to locate the memories held in your subconscious mind.

Past Life Regression can help you to:

  • Reconnect with past life experiences.
  • Help you understand why you feel a deep connection with certain places.
  • Explore your past life and current Soulmate experiences.
  • Identify physical ailments you have, which may be remnants of past life experiences.
  • Explore unresolved emotions which have carried through into this lifetime, creating fears or beliefs which you have been unable to explain.
  • Acknowledge and embrace the key lessons learned through those lives.

I’ve included a 20 minute Relaxation Hypnotherapy recording below for you, so you can gain a sense of what a Past Life Regression session would feel like with me. This recording isn’t Past Life Regression, instead, I guide you through a gentle and peaceful journey to help you still your mind, relax and reconnect with yourself again.

You are most welcome to listen as often as you wish. It’s free, and no email address is required. Feel free to share it with anyone you feel would benefit from some gentle time-out to relax and reconnect with themselves too.

Press the play button below. Then lay back, close your eyes, relax… and enjoy.

Frequently Asked Questions

PLEASE NOTE: Most of my PLR sessions take place over Zoom. However, when we are touring between April and October, our minibus tours take priority, so I can’t offer any one-to-one PLRs between April and October. I can only offer these between mid-November and March.

I receive many emails and requests to live chat about past lives on a daily basis and it’s not realistically possible to engage with them. These issues can only be discussed during your session. If you would like a Past Life Regression session between mid-November and March, then please contact me via e-mail.

A Group Past Life Regression is included as part of the Seven Day Outlander Tour.

Are you fully trained in Past Life Regression Hypnotherapy? Yes, I have been fully trained in Past Life Regression Hypnotherapy since 2006 and have worked with hundreds of clients. As well as one-to-one sessions, I also hold group past life regression sessions.

Will I remember the regression? Yes, you will remember everything as I guide you through the journey. Past Life Regression is not like stage hypnosis – you won’t be doing anything you don’t remember. You will be aware throughout and in a deeply relaxed state. You’ll be answering my questions as I guide you through the journey. All you’ll need to do is relax. Just allow whatever comes into your mind to do so, and I will guide you from there.

Do I need anything special for our session together? You will need to ensure that you can be completely undisturbed for the duration of the session (2 hours minimum) and also wear comfortable clothes so you can relax fully.

What will I encounter during the sessions? I generally take clients back into three past lives during a session. Whether we visit this many lives or spend more time focusing on one life will be decided by you. Many discover lives that they have shared with people that they have a close bond with in their present life – their soulmate family in a previous life and in a different incarnations. Others are drawn to certain places or countries that they immediately feel comfortable and familiar with. Each life explored is a journey and an adventure. Most clients have ‘Ahha!’ moments for many days afterwards as pieces of their picture begin falling into place.

Will I receive a record of my session? Yes. I write down all your answers to my questions exactly as you say them. I then photograph those pages and email them to you within an hour after your session has ended. You will therefore have a full record of everything you recalled during your session. The average number of pages I email a client after a session is around seven or eight.

Am I guaranteed to go back in time? Not everyone is guaranteed to, though it’s fairly rare that someone doesn’t in my experience. Sometimes when an individual has a firm belief that past lives don’t exist, or try to critique everything that they are seeing from their subconscious, then it can create a block which doesn’t allow their mind to surrender to the experience. I find that 95% of my clients have up to three past life experiences during each regression. All you need is a healthy curiosity about the subject and a willingness to give yourself to it fully.

Can I choose what past life to remember? No. Your subconscious mind will make that decision for you. You will only remember various past life memories when you are ready to receive that information. I believe we have all had many past lives, but it’s your subconscious mind that will choose which ones to visit during your regression.

Can you tell me who I was in a past life? No definitely not. Only you have access to your subconscious. My job is to help you relax and open your subconscious so that you can remember, then guide you through the process. I will not put thoughts into your mind or ask leading questions. I will only ask you to expand on what you are already seeing.

Do you take me to the time I passed away during a regression? Yes, but will only do so with your consent. I take clients to the time of, and the time immediately after, their passing. They are not harmed or traumatised by this. Instead it opens up a new understanding of self and certain behaviours brought into this lifetime. I also take clients to the time between lives, again only with their consent.

Is the process safe? Yes, you will be safe throughout the process.

How long does a Past Life Regression session last? The regression itself generally lasts around 1 hour and 45 minutes and this is followed with discussion about your experience. I like to talk with you before and after the session, so I would ask for at least 2 hours to be kept aside. In essence, the length of the session will be determined by what unfolds. Every session is unique.

Does my session have to be face to face, or can it be online? I offer Past Life Regression either face to face in Inverness, or online over Zoom. Zoom allows us to meet face to face online for as long as we need to. I will send you a link to access our meeting some time beforehand. Please note: you do not need to sign up to any subscription with Zoom to gain access to our online session (I take care of that part). If holding your session on Zoom, you will need to ensure that all notifications are silent throughout the session. The last thing you’d want is notifications that an email has just arrived etc.

How much does a session cost? A session lasting 2+ hours is £150 GBP (including 20% VAT/UK sales tax). You can pay by bank transfer or we can forward you an invoice via Stripe (similar to PayPal) which allows you to pay quickly and safely online using a credit card. Please note though that I can only book individual sessions on a flexible basis. So if a tour booking came in for that same day, then the tour booking would take precedence and we would need to move your session to another day. This is the only basis on which I can offer individual sessions unfortunately, or they would block off too much of our touring diary.

Past Life Regression as part of your Outlander Tour Experience… 

When will I have my session on the Outlander Past Lives Experience?  If Past Life Regression is part of your tour, then remember that the session is entirely optional, so you can decide at the time whether you would like to go ahead with it or not. If not, we will spend additional time at the other tour locations. The session will take place in a safe and quiet environment where you’ll be able to relax comfortably. It will be accompanied with gentle hypnosis music in the background, unless of course, you prefer to hear just my voice.

Can I book a Past Life Regression as part of a Private Tour? Yes, absolutely, please let us know when booking the tour that you would like this included as part of the experience. This allows us to write it into the itinerary for you. Please note that we’re unable to add this in during one evening of your tour at short notice.

If I come with my partner or as part of a group, do we take the Past Life Regression session together? As there is only one slot scheduled into the itinerary for past life regression, we do this as a group regression. If you are on a Private Tour with just your partner and have opted for a tour which includes regression, then you can decide between you whether you’d like to take the session together as a couple, or whether just one of you will take it. Unfortunately taking the sessions individually would take too long and reduce the time you’re able to spend at the locations. If you wished to book an additional session during your stay in Inverness, or over Skype once you’re back home, you’d be most welcome to arrange that with me at any time.

Can I book Past Life Regression without the tour? Yes, you’re welcome to book just the Past Life Regression, but as mentioned above, I can only book individual sessions on a flexible basis. So if a tour booking came in for that same day, then the tour booking would take precedence and we would need to move your session to another day. This is the only basis on which I can offer individual sessions unfortunately, or they would block off too much of our touring diary.

Meantime, if you would like to explore the possibility further before deciding on a session, you are welcome to download by Past Lives Clues Workbook which will help you begin to join the dots. It’s free, so simply click on the cover to download your copy.

More background on Reincarnation and Past Life Regression

The idea of reincarnation is that after death – an individual may be reborn into another body. This idea has existed in various religions for at least 3,000 years and in many ancient cultures for much longer – such as Shamanism, Druidism, Native American tribes and Norse mythology.

There is a widely held spiritual belief that each of us goes through a series of lifetimes for the purpose of spiritual growth and soul development. Reincarnation is closely linked to the concept of Karma – a Sanskrit term relating to cause and effect.

It is said that more people on the planet believe in reincarnation, so by implication are open to past life regression, than do not.

Past Life Regression therapy has been developed since the 1950s.

In the USA and Western Europe, studies have shown that 25% to 30% of people believe in reincarnation.

Reincarnation has been both a philosophical and a religious concept.

Philosophers such as Orpheus, Plato, Pythagoras and Socrates all believed in reincarnation.

Other prominent believers include: Benjamin Franklin, Napoleon Bonaparte, Henry Ford and General George S. Patton.

The major religions that hold a belief in reincarnation are Hinduism, Jainism, Buddhism, and Sikhism – all of Indian origin.

Although other major religions do not centrally believe in re-incarnation, particular groups within these religions, such as Kabbalah do. A proportion of people from all religions believe in reincarnation irrespective of the teachings of their faiths.

One of the best-known studies into Past Life Experience is by Dr. Ian Stevenson. Over a period of forty years, he investigated and documented some 3,000 cases of children around the world claiming to recollect past-life memories. Stevenson published hundreds of papers and 14 books on reincarnation. He concluded that memories, emotions, and even physical injuries in the form of birthmarks could be transferred from one life to another.